We all live by experience. All experiences have consequences and these give us choices ~

You can choose to make a change ~

Whether to lose weight permanently, remove that annoying phobia, reduce and control stress and anxiety, learn to relax easily and more often, in fact any concern you have about you and your life, I can help ~

I can assist you in making the changes you seek using an array of methods including Angelic Reiki, Chakra work, Hypnotherapy, Meditation or a good old Heart to Heart ~

Look through the site to find out more or if you prefer, just call for a chat about things ~

About Me

Ian F Tolfrey BSc (Hons) Dip Hyp CS MHS

Educated to degree level and with a wealth of life experience, I decided to train and help people make positive changes.

I believe that there is an alternative way to embrace the world and life, through clear eyes, unhindered by uninvited influence.

Now, as a member of the National Hypnotherapy Society and the National Counselling Society, both of whom are governed by the Professional Standards Authority, I adhere to strict rules of conduct and ongoing training ~

I am a Master Practitioner of Angelic Reiki allowing you the client to benefit from this spiritual healing.

As a Trained Lotus Chakra Instructor I can apply this in my work for the benefit of you, the Client. I am able to teach the Lotus Chakra System of Spiritual Anatomy enabling you to become fully acquainted with the energy centres of your body and to benefit from and share this knowledge ~

I have completed Angelic Lightworker training and am able, at your choice, to provide Angelic Card readings. ~

I encourage all of my Clients to meditate frequently and can provide guidance on how to do this, either by providing various techniques and/or delivering a guided meditation ~

I am dedicated to assisting you and always apply my best endeavours and advice to you, the Client, who will always be in control ~

How I Can Help You Make a Change

I provide a service to both male and female clients of all ages and I am confident that I can help you make the change in your life that you seek to accomplish ~

I apply my work to many varied issues which include, phobias and fears, anxiety and depression, including postpartum, self-esteem issues, confidence, sports performance enhancement, public speaking, exam/interview nerves, weight loss and food aversion, smoking cessation, obsessive compulsive disorder, emotional concerns, habits, pain control, hypnosis of self, insomnia, anger control, relaxation and inner peace ~

Any concerns or worries, any problems to chat through or just needing to relax, call to discuss ~

'It is really amazing what people can do. Only they don't know what they can do', said Milton Erickson ~

~ I can help you find out ~

What You Can Do to Make a Change

~ Free your mind of a concept ~

You identify the change or changes you want to make or we can identify your requirements though working together. You are always in control of the way we work to make those changes and it is you who who will decide on the frequency and number of attendances based upon my advice ~

You may be asked to answer a series of questions allowing us together to identify your concerns, to commit to the work and to possibly complete small tasks in your own time ~

You can decide at any time to cease the work we do, request a change of approach or ask relevant questions ~

~ You are always in control ~

When You Have Made a Change

I will regularly discuss progress with you and advise on how I consider you can continue in the future ~

After you have made the changes you set out to make, you are always welcome to contact me for a chat or you can attend again as necessary or for a different topic ~

You will know when our work is completed by how you feel about the desired changes you seek ~

~ What would it be like if you could make that change ~